Meat on grill

Ep 85: How Paleolithic is the Paleo Diet? What did our Ancestors Eat Anyways? – with guest Dr. Briana Pobiner

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There’s a lot of opinions about the current Paleo diet. Some proponents say eat what our ancestors ate – meat, veggies, fruit, nuts. But what about things like lentils? Beans? Milk or wheat? Are those allowed in the Paleo diet? There are differing opinions. How do we really know what our ancestors ate? Stomachs don’t […]

Ep 84: The Coronavirus, Social Media, Online Dating and Black Lives Matter – with guest Dr. Shantel Buggs

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To say we live in changing times is an understatement. The world right now is a pressure cooker. Already, people around the world were losing their jobs, their lives, and their ability to even venture into public places with the coronavirus outbreak. But then add to that the tragic murder of George Floyd by the […]

Ep 83: The West: On the Cusp of a MegaDrought – with guest Dr. Kasey Bolles

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With the wildfires in California, extreme insect infestations in forests, and the duration between rainstorms lengthening, the western United States is in the midst of a drought.  But this drought could be the part of something larger – a so-called “megadrought”, which the United States has not seen the likes of for four hundred years. […]